Why Is the Knee So Vulnerable to Injuries?

The knee joint is one of the most vulnerable joints in the body because of the enormous amount of force it goes through and because of its complexity. Once a knee becomes injured, it will sometimes give a person trouble for the rest of their life. This is why those with injured knees benefit from using a compression knee brace.

A compression brace gives a person’s knee the support it needs so it will be protected from injury. Braces can keep the knee stable during sports, walking, running, and other physical activities that could place the knee at risk.

The knee is the largest joint in the body and it is sandwiched between two of the longest bones. This hinge joint often becomes injured because of abnormal twisting motions. The position of the foot plays a big role in causing knee injuries.

Treatment is Vital For Knee Injuries

When the knee is injured, it is imperative individuals seek medical care right away. Outside of serious injuries, the main form of treatment is rest, elevation, and ice. Elevation helps to keep swelling down and improves blood flow to the injured area.

Rest is important as the knee is healing so the supportive structures can begin to heal and swelling and bruising are decreased. Often, simply resting the knee is more helpful than any other treatment. Ice is used to help reduce swelling and also helps with pain.

When rest, elevation, and ice do not bring comfort, there may be something further wrong than a simple strain or bruising. X-rays, CT scans, and MRIs are sometimes needed to determine the injury diagnosis and form the plan of care.

If you have injured your knee, it imperative you do all you can to protect it from further injury by carefully following your doctor’s advice. It is also important you wear a brace once your knee begins to heal so you can be sure it will be protected.

Knee braces can help you reduce pain and swelling during and after the healing process. Ask your doctor which type will be most beneficial for your particular injury.